Vitalis Gym & Wellness Centre
www.vitaliswellnessretreat.com
Located in Quathiaski Cove at the Vitalis Wellness Centre, a peaceful spa atmosphere created by an independent group of health & wellness practitioners.  Lori Hewitt of Rejuvenation Bodywork offers Relaxation Massage, Reflexology, LaStone Therapy, SeaFlora Face & Body Treatments, Aromatherapy Body Wraps, Infra-red Sauna and Hydrotherapy Steam Shower.  Sunday Dennis of Honey Sun Massage offers Traditional Hawaiian Lomi Lomi, Hot Stone Massage and Pregnancy Massage.  Sunday & Lori share a beautiful massage studio and specialize in couples massage and spa packages.  Please check out their web site at:  www.quadramassageandspa.homestead.com/
Ph: 250 285 3825 Located at the Cove Centre, Quadra Island
vitalisgym@gicable.com

Steppingstones SPA and RETREAT
www.steppingstonesretreat.ca
LeslieMacGregor  an R.M.T. of 23 years , with a large selection of healing modalities and work experiences to offer you. Please come and enjoy my new  inside/outside  SPA  at my Maple Meadow location, 1132 Milton Road.. Come for a session, a day or stay overnight and enjoy my beautiful accommodations.
Therapeutic Massage, Relaxation Massage, Advanced LaStone Therapy, Energy Healing, Reflexology, Kundalini Yoga, Breathing Meditations and exercises, Exfoliations, Body Wraps, Aromatherapy Steam Cabinet/Hot Tub/Shower

Leslie 250-285-2054
lesliermt@steppingstonesretreat.ca

Brenda Dempsey Yoga & Massage
Retreats & Classes - Give yourself a treat that will leave you refreshed, energized and focused. Brenda Dempsey hosts multi-day Yoga and meditation retreats on nearby Read Island and in Mexico. On Quadra Island, Brenda offers deep relaxing massage and Yoga and Tai Chi classes in her studio in downtown Quathiaski Cove.
Ph: 250-285-3540

DR EILEEN SOWERBY
M.B.Ch. B.M.A. D.T.C.M.
Acupuncture. Herbs & nutrition, Free consultation, sliding payment scale for treatment ($40-$20)
Ph: 250-285-2434

PEOPLES DRUG MART
250-285-2275
Prescription pharmacy needs. 9:30-6:00pm Mon-Fri 10-5, Saturdays.

Quadra Island Medical Clinic
Dr Erica Kellerhals - Mondays, Tuesdays, Thursdays & some Saturdays. In the Cove Centre, Quathiaski Cove.
Ph: 250-285-3540

Silver Phoenix T.C.M.
250-285-2545
Tanya Kuss-Stelmaschuk TCM.D. R.Ac Offering comprehensive, personalized treatment plans and multiple approaches to wellness. Traditional Chinese Medicine can help relieve pain and stress, improve sleep and boost your immune system with a variety of therapeutic techniquesincluding acupuncture andacupressure massage.