West Road Yoga
At West Road Yoga Studio we will customize a yoga class or workshop to suit the needs of your group or individual. In our fully equipped studio you can expect a safe and systematic progression of yoga poses and breathing techniques to develop each student's ability. We use props such as blankets, blocks, straps and wall ropes to facilitate learning and adjust poses to individual needs. Sequencing is used to develop strength, flexibility, concentration and body alignment. Poses are demonstrated and specific points taught to facilitate understanding and intelligent action.
Revitalize, Relax, Reconnect.
These retreats & workshops are custom created for your needs. Choose from a selection of services: private yoga classes, , discover breathing techniques, cleansing practices, mudras and meditations to bring you into balance, have a personalized yoga programme created for you to practice at home.
WORKSHOP PRICE packages starting at $300
suitable for groups of 1- 6 participants
Phone: 250 204 YOGA (9642)
Yoga on the Bay
Bayview Room, Heriot Bay Inn
Phone: 250.285.3322 for details.