West Road Yoga

At West Road Yoga Studio we will customize a yoga class or workshop to suit the needs of your group or individual. In our fully equipped studio you can expect a safe and systematic progression of yoga poses and breathing techniques to develop each student's ability. We use props such as blankets, blocks, straps and wall ropes to facilitate learning and adjust poses to individual needs. Sequencing is used to develop strength, flexibility, concentration and body alignment. Poses are demonstrated and specific points taught to facilitate understanding and intelligent action.
 
Suitable for all ages and abilities, yoga can be used; to relax, renew and relieve stress; explore the inner body; as conditioning for sports and recreational activities; and of course yoga simply for the joy of yoga!
 
 
Ann Toelle is a Certified Iyengar Yoga Teacher and a Registered Yoga Teacher with Yoga Alliance. Her passion for yoga continues through teaching, daily practice and study with Senior Iyengar Teachers.

Phone: 250-285-3065

Email: anntoelle@yahoo.ca

Revitalize, Relax, Reconnect.

These retreats & workshops are custom created for your needs. Choose from a selection of  services:  private yoga classes, , discover breathing techniques, cleansing practices, mudras and meditations to bring you into balance, have a personalized yoga programme created for you to practice at home.
Or relax completely with one of the healing services available:  reflexology, cranio sacral therapy, yoga massage, yoga nidra.
All sessions are held in the beautiful new studio with hardwood floors and cedar ceiling, filled with natural light. Private, modern and tranquil.
Enjoy your own cabin in a peaceful setting, with ocean views through the trees and just a 3 minute walk to the beach.

WORKSHOP PRICE  packages starting at $300

suitable for  groups of  1- 6 participants

Phone:  250 204 YOGA (9642)   
Email: josephine@yogamama.org

Website: www.yogamama.org

Yoga on the Bay

Bayview Room, Heriot Bay Inn
Fall and winter Yoga classes at the Heriot Bay Inn: Classes in Classical Hatha Yoga,  energizing Yoga Flow and an introduction to Yin Yoga too!  Instructed by Marnie Chonka, Certified Yoga Teacher (Yoga Life Institute) and Registered Shiatsu Therapist.  Marnie has been practicing Shiatsu Therapy and teaching Yoga since 2002.  Come and enjoy a feeling of relaxation and awakening! Ongoing morning classes.

Phone: 250.285.3322 for details.